Workout of the Day

Monday-Thursday | 1800-1900 | HIIT HOUSE, Bldg. 305

oin us for the Workout of the Day! Expect a wide variety of movements using barbells, dumbbells, kettlebells, jump ropes, and more. Workouts are constantly varied and intentionally programmed to build strength and boost conditioning. Each class is one hour. Bring any accessories you may have like grips, gloves, jump ropes, weightlifting belts, etc. All levels welcome.

#navylifesw #NavyFFR #NavyMWR

Relocating to the Southwest?

Moves can be stressful. We’ve gathered some important information for you to ease the transition.

Facility Directory

Use the directory to locate a facility’s building or phone number and the hours of operation.

Feedback

Tell us how we’re doing. Rate your experience at our facilities.

About Us

Learn more about Fleet & Family Readiness Programs and services.

Contact Us

Have a question, comment or feedback on our website? Let us know.

Sponsorships

Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.

Job Opportunities

Join our team! Check out our current Fleet & Family Readiness job openings.

News

Stay in touch with updates on MWR holiday hours, facility closures and base-wide updates.

Email Sign-Up

MWR sends periodic communication providing you with events, activities, MWR highlights and more.